Blog Archives

Oil Cleansing Method

Alright, so apparently I’ve become obsessed with oil—mostly from the coconut, but oil in general. I’ve been using a little bit of oil to remove my eye makeup (which also is supposed to make my eyelashes grow lusciously long!), oil pulling, applying it to the ends of my hair for moisture, using it as a moisturizer for my dry feet and now I’ve discovered this Oil Cleansing Method that I’m going to give a try. I’ve been reading about it and at first I was freaked out that washing my face with oil seems somewhat counterintuitive…isn’t OIL going to make my skin more oily? But, everything that I’ve read says NO. Plus, it moisturizes your skin, so no need for chemical-laden lotions and moisturizers.

So here’s the deal:

You wet your face with warm water to open up your pores, massage some oil onto your face and allow it to sit for 30 seconds or so with a warm wash cloth over your face. Then, rinse really well with warm water (as HOT as you can stand it) and voila! Your face is clean!

I can’t tell you the intricacies of WHY it works, but it does. I’ve heard it said that like dissolves like, so maybe that’s the deal with the OCM and getting the oil off your face. One thing to note: OIL does not make your skin break out. It’s the DIRT that makes you break out. So, don’t be thrown off by lathering your face in oil to get rid of oil. I promise, it works! I started doing this last week and I’m loving it. Honestly, I like it because it kinda makes me slow down a bit. I’m always in such a hurry and I don’t know why that is, but it makes me just chill out in the shower and breathe…massage my face…breathe…relax with the warm wash cloth…breathe…rinse…breathe. Seriously. It just helps me feel more Zen. It takes a few minutes to massage the oil in and then let your pores open up with the warm washcloth, so enjoy it. It’s kind of your own mini-spa treatment. You deserve it.

Alright, here are the specs:

There are a few recipes out there depending on your skin type. My skin is more oily, so apparently that means you need to use more castor oil. Try to think in thirds for preparing your koncoction. If your skin is oily, use more castor oil. If it’s on the dry side, use more of your carrier oil. And, if it’s more normal, then use the same amounts of each oil. I used 2 tablespoons of castor oil for every 1 tablespoon of jojoba oil and I am just keeping it in a small glass apothecary jar, but you can mix it up as you need if you want to try it in small amounts first. Castor oil is the necessity here, because this is the oil that acts as the cleanser.

The carrier oils simply dilute the castor oil, making it therapeutic and dreamy. Your carrier oil could be anything from sunflower oil, to olive oil. Different oils are good for different skin types. Some have better anti-aging properties and some are better to treat acne-prone skin. Crunchy Betty has a great list of some oils and what they are good for. Check out her page here for some great details.  One thing to note, even though I’m a huge fan of a million uses for coconut oil, it has the potential to clog your pores, thus having an adverse effect on the OCM, so use something besides coconut oil.

That’s all there is to it. I have been using it in place of my old acne wash and so far, so good. I have only being doing it at night, when I shower and then in the morning, all I do is rinse my face with very warm water. No breakouts. No blemishes. Nada. I was afraid of this because when I’ve tried to change cleansers before, I would always breakout and just go back to my old chemical-cleansers that are bad for my skin even though it makes it look nice. The OCM doesn’t strip the oils, thus making my face clean without overdrying. And, as we’ve learned from no ‘poo, over-cleaning your skin, leads to the over production of sebum, thus leading to vicious cycle of cleaning, overdrying, cleaning, etc.

So, give it a try. I promise it’s worth at least a try. Folks back in ancient times used oil for so many different uses. We’ve become so commercialized to believe that we have to have sudsy, latherous koncoctions to be clean. That is SO not true. Oil works beautifully.

Below are some of the sights that I found pretty helpful. I’ve tried to sum it up, but if you want the dets, as I did, go ahead, click the links. You’ll find  so much helpful info. Happy cleansing:)

http://www.theoilcleansingmethod.com/

http://www.crunchybetty.com/nitty-gritty-on-the-oil-cleansing-method

http://www.keeperofthehome.org/2010/05/video-blog-how-to-wash-your-face-using-the-oil-cleansing-method.html

Advertisements